Gastronomixs

Black bean burger with caraway

Beans are a source of protein and therefore excellent meat substitutes. The form you give this is up to you. In this case, we offer you inspiration in the form of a hamburger flavoured with caraway. Endless variations on this are possible, of course, as is the case with minced meat. 

Black bean burger with caraway

Would you like to view this page?

To see this recipe or part of the website, you need an account. Click on the button below to get a free two-week Gastronomixs trial account. This page and a whole lot of extra features will be accessible immediately!

After the free trial period, you can choose to upgrade to a paid account to retain full access. For just €7 per month or €70 per year, you’ll have access to more than 3,000 components and hundreds of compositions!

Free two-week trial Do you already have an account? Log in now!

Ingredients

500

g

black-eyed beans, cooked

5

tbsp

breadcrumbs

2

 

eggs

2

cloves

garlic, chopped

1

 

shallot, finely diced

1

tsp

caraway seeds

As needed:

 

salt and pepper

As needed:

 

oil

Preparation method

  • Fry the chopped shallot in a little oil until it becomes translucent. Add the garlic and fry briefly. Remove the pan from the heat and set aside to cool.
  • Put three quarters of the beans in a blender and blend until smooth.
  • Scoop the bean mixture into a bowl and mix with the other beans and the fried shallot.
  • Rub the caraway seeds with a pestle and mortar to form a coarse powder, and add this to the beans.
  • Beat the eggs and stir them into the bean mixture.
  • Season with salt and pepper.
  • Add the breadcrumbs and kneed together well.
  • Weigh out portions of 85 grams (the weight of an average beef burger) and shape into burgers.
  • Fry the hamburgers in oil or clarified butter until brown. 

Serving suggestions

  • As a meat substitute on a hamburger with, for example, confit shallot, cheddar cheese, and tomato.
  • Shape the bean mixture into balls or sausages to create a different look. 

Previous page