- Chop the courgette into pieces 4cm in length.
- Chop the courgette into quarters, place the pieces flat on the chopping board, and cut out the seeds.
- Now cut the courgette into batonnets half a centimetre thick.
- Braise, fry, or grill the batonnets before incorporating them in a composition.
- Delicious with meat such as lamb's meat, pork neck, or grilled chicken.
- As a component in a vegetable dish.