Deep-fried cauliflower heart

The heart of a cauliflower is often just thrown away. That's a real shame! This Waste to Taste preparation makes the cauliflower heart both attractive and delicious. 

Recipe per piece.


Deep-fried cauliflower heart

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As needed:


cauliflower hearts

As needed:



Preparation method

  • Blanch the cauliflower heart in plenty of salted water until al dente.
  • Then cool in iced water.
  • Remove from the water and pat dry.
  • Deep-fry the cauliflower hearts at 170°C until golden brown.
  • Lay on kitchen paper to absorb the excess fat.
  • Season to taste with the salt.

Serving suggestions

  • In a dish with cauliflower crème, smoked almonds, Brussels sprouts, mushroom, and sunflower seeds.
  • In a dish with soft cheese crème, raw mushroom, chives, and hazelnut.
  • In a dish with hard cheese, butler's steak, and beurre noisette.
  • Finish as shown in the picture with almond crème and borage cress.

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