Gastronomixs

Grilled sole with tartar sauce

English waters are rich in sole and is the reason why this fish is so often used in cooking. This recipe, which simply grills the fish and serves it with tartar sauce, shows the appreciation that the English have for the natural flavour of this fish.

Grilled sole with tartar sauce

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Ingredients

10

 

soles, cleaned

20

g

English mustard

125

ml

neutral oil

125

ml

olive oil

10

ml

gherkin pickling liquid

20

g

capers

50

g

gherkins

 

 

parsley

 

 

chives

 

 

salt

Preparation method

  • Chop the gherkins into a fine brunoise and chops up the capers.
  • Use a hand-held blender to make a mayonnaise from the mustard, pickling liquid, and both oils.
  • Season the mayonnaise to taste with the salt.
  • Finely chop the parsley and chives.
  • Mix through the mayonnaise with the gherkins and the capers.
  • Take the soles from the refrigerator 20 minutes before grilling.
  • Lightly rub a little olive oil and salt over the soles before grilling.
  • Put the soles on a hot grill and cook for two to three minutes on each side.
  • Serve the soles with the tartar sauce.

Serving suggestions

  • As a meal served with mushy peas and chips.

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