Gastronomixs

Minced legumes

The structure of this is reminiscent of that of minced meat, making it an ideal vegetarian substitute for minced meat in all kinds of preparations. These could include a meatless variant of Bolognese ragu sauce or chilli con carne (chilli sin carne).

Minced legumes

Would you like to view this page?

To see this recipe or part of the website, you need an account. Click on the button below to get a free two-week Gastronomixs trial account. This page and a whole lot of extra features will be accessible immediately!

After the free trial period, you can choose to upgrade to a paid account to retain full access. For just €7 per month or €70 per year, you’ll have access to more than 3,200 components and hundreds of compositions!

Free two-week trial Do you already have an account? Log in now!

Ingredients

As needed:

 

green field peas, kidney beans, brown beans - cooked

 

 

vegetable oil, type and taste according to planned use

As needed:

 

salt and pepper

Preparation method

  • Pat the cooked beans dry.
  • Place the beans in a food processor and pulse to a coarse paste.
  • Heat a little oil in a frying pan.
  • Fry the legume paste whilst stirring continuously until it takes on the consistency of mince.
  • Season the mince with salt and pepper.

Serving suggestions

  • As a mince substitute in, for example, a Bolognese ragu sauce.
  • As a mince substitute in chilli con carne (chilli sin carne).
  • Prepare with tomatoes and chilli sauce for a Sloppy Joe sandwich. 

Previous page