Sole

Enlarge

Sole is a species of flatfish with a mild flavour ,which makes it perfect to use in many different types of dishes. The fish is known for its fine, buttery texture that is at its best two to three days after landing. The sole is an elongated, oval-shaped fish with a rounded head. The top of the fish is brown and has marks and spots, while the belly of the fish is white. Sole can grow up to 70 centimetres in length. The smallest soles are sold as baby soles and is a popular fish variety for connoisseurs.

Flavour combinations: cauliflower, curry, ginger, grapefruit, citrus, garlic, butter, tomato, mint, olive oil, white wine, celeriac, potato, truffle, grapes, asparagus, fennel, leeks, dill, parsley.

This item is only available for members.

Become a member

Sole cutlets

The ultimate fish sauce

This item is only available for members.

Become a member

Filleting flatfish

This item is only available for members.

Become a member

Grilled sole with tartar sauce

This item is only available for members.

Become a member

Steamed sole with citrus aromas

This item is only available for members.

Become a member

Sole goujons

Beer-battered deep-fried sole

This item is only available for members.

Become a member

Marbé of sole

New style sole Picasso

This item is only available for members.

Become a member

Sole meunière

This item is only available for members.

Become a member

Sole Véronique (sole with white wine sauce and grapes)

This item is only available for members.

Become a member

Celeriac-coated sole stuffed with goose liver and truffle

This item is only available for members.

Become a member

Sole with black bean paste

This item is only available for members.

Become a member

Sole baked on the white skin

This item is only available for members.

Become a member

Sole fillet with a spinach and plankton croûte

This item is only available for members.

Become a member

Soles Ostend