Sole

Enlarge

Sole is a species of flatfish with a mild flavour ,which makes it perfect to use in many different types of dishes. The fish is known for its fine, buttery texture that is at its best two to three days after landing. The sole is an elongated, oval-shaped fish with a rounded head. The top of the fish is brown and has marks and spots, while the belly of the fish is white. Sole can grow up to 70 centimetres in length. The smallest soles are sold as baby soles and is a popular fish variety for connoisseurs.

Flavour combinations: cauliflower, curry, ginger, grapefruit, citrus, garlic, butter, tomato, mint, olive oil, white wine, celeriac, potato, truffle, grapes, asparagus, fennel, leeks, dill, parsley.


Sole cutlets

This item is only available for members.

Become a member
Sole cutlets
Filleting flatfish

This item is only available for members.

Become a member
Filleting flatfish
Steamed sole with citrus aromas

This item is only available for members.

Become a member
Steamed sole with citrus aromas
Sole goujons

This item is only available for members.

Become a member
Sole goujons
Marbé of sole

This item is only available for members.

Become a member
Marbé of sole
Sole meunière

This item is only available for members.

Become a member
Sole meunière
Sole Véronique (sole with white wine sauce and grapes)

This item is only available for members.

Become a member
Sole Véronique (sole with white wine sauce and grapes)
Celeriac-coated sole stuffed with goose liver and truffle

This item is only available for members.

Become a member
Celeriac-coated sole stuffed with goose liver and truffle
Sole with black bean paste

This item is only available for members.

Become a member
Sole with black bean paste
Sole baked on the white skin

This item is only available for members.

Become a member
Sole baked on the white skin
Sole fillet with a spinach and plankton croûte

This item is only available for members.

Become a member
Sole fillet with a spinach and plankton croûte
Soles Ostend

This item is only available for members.

Become a member
Soles Ostend

Gastronomixs is supported by