Sole

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Sole is a species of flatfish with a mild flavour ,which makes it perfect to use in many different types of dishes. The fish is known for its fine, buttery texture that is at its best two to three days after landing. The sole is an elongated, oval-shaped fish with a rounded head. The top of the fish is brown and has marks and spots, while the belly of the fish is white. Sole can grow up to 70 centimetres in length. The smallest soles are sold as baby soles and is a popular fish variety for connoisseurs.

Flavour combinations: cauliflower, curry, ginger, grapefruit, citrus, garlic, butter, tomato, mint, olive oil, white wine, celeriac, potato, truffle, grapes, asparagus, fennel, leeks, dill, parsley.


Afbeelding van compositie: Sole cutlets

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Sole cutlets

Afbeelding van compositie: Filleting flatfish

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Filleting flatfish

Afbeelding van compositie: Grilled sole with tartar sauce

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Grilled sole with tartar sauce

Afbeelding van compositie: Steamed sole with citrus aromas

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Steamed sole with citrus aromas

Afbeelding van compositie: Sole goujons

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Sole goujons

Afbeelding van compositie: Marbé of sole

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Marbé of sole

Afbeelding van compositie: Sole meunière

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Sole meunière

Afbeelding van compositie: Sole with black bean paste

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Sole with black bean paste

Afbeelding van compositie: Sole baked on the white skin

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Sole baked on the white skin

Afbeelding van compositie: Sole fillet with a spinach and plankton croûte

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Sole fillet with a spinach and plankton croûte

Afbeelding van compositie: Soles Ostend

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Soles Ostend

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