Sole

Sole is a species of flatfish with a mild flavour ,which makes it perfect to use in many different types of dishes. The fish is known for its fine, buttery texture that is at its best two to three days after landing. The sole is an elongated, oval-shaped fish with a rounded head. The top of the fish is brown and has marks and spots, while the belly of the fish is white. Sole can grow up to 70 centimetres in length. The smallest soles are sold as baby soles and is a popular fish variety for connoisseurs.

Flavour combinations: cauliflower, curry, ginger, grapefruit, citrus, garlic, butter, tomato, mint, olive oil, white wine, celeriac, potato, truffle, grapes, asparagus, fennel, leeks, dill, parsley.

This item is only available for members.

Become a member

Sole

Sole cutlets

The ultimate fish sauce

Filleting flatfish

Grilled sole with tartar sauce

Steamed sole with citrus aromas

Sole goujons

Beer-battered deep-fried sole

Marbé of sole

New style sole Picasso

Sole meunière

Sole Véronique (sole with white wine sauce and grapes)

Celeriac-coated sole stuffed with goose liver and truffle

Sole with black bean paste

Sole baked on the white skin

Sole fillet with a spinach and plankton croûte

Soles Ostend