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The sand dab is a fish highly prized among fishermen. Its soft, loose structure makes it ideal for serving whole. This method of serving also makes for better flavour. Here, the sand dab is first dipped in milk. This is a classic technique used to add amino acids to improve browning.

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Allergens and dietary requirements

  • Fish
  • Cow's milk
  • Lactose
  • Gluten
  • Pescetarian

Ingredients

10
sand dabs, cleaned, skin removed
as needed
salt and pepper
milk
150
g
flour
lemon
250
g
butter
flat-leaf parsley

Scale recipe

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