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This cod has been cooked at low temperature in a flavoured oil. As a result, you’ll get perfectly cooked and flavourful fish meat. By not letting the core exceed 50°C, the proteins will not coagulate and you get a very tender fillet, which falls apart in lamellae. Baharat is a popular spice mixture from the Middle East, it literally means spice in Arabic.

Makes 1kg.

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Allergens and dietary requirements

  • Fish
  • Pescetarian

Ingredients

1
kg
fillet of cod
1500
ml
sunflower oil
2
tbsp
baharat (spice mixture)
as needed
salt

Scale recipe

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