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Sardines from the plancha (mi cuit)

By flaying the sardines first, they are more evenly cooked on the plancha, and you have better control of the cooking process.

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Allergens and dietary requirements

  • Cow's milk
  • Gluten
  • Fish
  • Lactose
  • Pescetarian

Ingredients

10
sardines
as needed
flour
as needed
beurre noisette
as needed
sunflower oil
salt and pepper
Recipe for:10 pieces

Scale recipe

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